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Restoring,
Rebuilding, Nutrient-Rich Blended Foods Can Revolutionize You in a Week. |
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"Juicing, blending, and pureeing is a way of breaking up fiber without corrupting by heat the integrity of the fiber itself, the nutrients contained in the plant cell, and the quality of the water in the food." David Wolfe,CEO of rawfood.com , author of Eating for Beauty and raw super food guru |
| I cautiously tasted a sip and was exhilarated! It was better than tasty! Not too sweet, not too bitter, it was the most unusual taste I had ever tried, and I could describe it in one word: freshness. (excerpt from Green for Life) Victoria Boutenko~ Smoothie Pioneer, author & educator www.rawfamily.com |
| Eating
in this manner is quick and convenient,and
increases absorption of important nutrients. By adding fruits, nuts,
and other ingredients, you can support health and healing with a truly
gourmet eating experience. Blending guarantees that a higher percentage of nutrients will be absorbed into your blood stream for your body to use. Dr Joel Fuhrman author Eat to Live www.drfuhrman.com |
Did you know that an estimated over 80% of modern disease is diet related.
Did you know that a diet rich in fruits and veggies has proven to reduce and reverse diabetes, heart disease, colon cancer, breast cancer, depression, obesity as well as other chronic conditions.
Did you know most people are not getting the recommended 5 servings of fruits and vegetables a day.
Did you know that those guide lines are a very generous MINIMUM and your body actually thrives on much more than that.
THRIVES!!!!
Close your eyes, can you just imagine for a moment, what it would feel like to live in a body that THRIVES!!
Remember your body is on your side!
YOU CAN MAKE A NEW YOU!!!
Did you know that introducing one of your EIGHT new smoothie recipes every day, can become that starting block.
The place where champions leap.
4. GREEN
GODESS
½ Cantaloupe
½ Bag of Spinach
Water to Blend
5. BANANA ISLAND DELIGHT
5 Very Ripe Bananas
2-4 Stalks of Celery
Blend bananas before adding celery. Thick, creamy, delicious!
6.VITAMIN C SMOOTHIE
2 Oranges
1 Big Handful of Strawberries (fresh or frozen)
1 Small Handful of Unsweetened Cranberries
Water
Stop and test your smoothie as the cranberries can add quite a bite if your not careful.
If your palate still needs sweet, feel free to add more strawberries or honey.
7. MANGO STAR SMOOTHIE
1 Large Ripe Mango
1 or 2 Frozen Bananas
1 Bunch of Spinach
Add water and blend
Of Course You Would!
After adding ONE smoothie to your day, for only one week, you are going to feel the difference!
Life will begin to flow.
Your body will rejuvenate and begin to build itself fresh, strong and complete.
You are not going to want to quit at just SEVEN DAYS!
So as you are deliciously devouring your first 8 recipes,
I am just days away of my newest ebook release.
This book that will take you beyond a mere week of blended nutrition.
This book will provide all the resources you will need to make this wonderful new discovery a powerful tool in your life.
This book will be most comprehensive to date; the first and last guide book to blending smoothie that you will ever need.
"The Real Salt of the Earth"
Forget all you may think you know about the evils of salt.
This report will show you how salt will actually HELP you
and that you may actually be ill because you are lacking it!
Not because you are consuming too much!
Originally released in 2007, I am still hearing
comments of how this report is changing people's understanding
and health.
Your Natural Food Coach
½ Cantaloupe
½ Bag of Spinach
Water to Blend
5. BANANA ISLAND DELIGHT
5 Very Ripe Bananas
2-4 Stalks of Celery
Blend bananas before adding celery. Thick, creamy, delicious!
6.VITAMIN C SMOOTHIE
2 Oranges
1 Big Handful of Strawberries (fresh or frozen)
1 Small Handful of Unsweetened Cranberries
Water
Stop and test your smoothie as the cranberries can add quite a bite if your not careful.
If your palate still needs sweet, feel free to add more strawberries or honey.
7. MANGO STAR SMOOTHIE
1 Large Ripe Mango
1 or 2 Frozen Bananas
1 Bunch of Spinach
Add water and blend
BUT IT DOESN'T HAVE TO STOP THERE!
IMAGINE!
IF SEVEN SIMPLE SMOOTHIES CAN GIVE YOU A POWER PACKED WEEK~
WOULDN'T YOU WANT MORE?
Of Course You Would!
After adding ONE smoothie to your day, for only one week, you are going to feel the difference!
Life will begin to flow.
Your body will rejuvenate and begin to build itself fresh, strong and complete.
You are not going to want to quit at just SEVEN DAYS!
So as you are deliciously devouring your first 8 recipes,
I am just days away of my newest ebook release.
This book that will take you beyond a mere week of blended nutrition.
This book will provide all the resources you will need to make this wonderful new discovery a powerful tool in your life.
This book will be most comprehensive to date; the first and last guide book to blending smoothie that you will ever need.
In"NINETY DAZE OF SMOOTH MOVES"
Discover for yourself:
 |
Why
Smoothies
are an
absolutely amazing addition to anyone's life. Why Smoothies will easily adapt to ANY lifestyle Why children love them How seniorscan have new found youth How those battling illness can have a winning edge. If you or a loved one are undergoing chemo for cancer, YOU NEED THIS BOOK |
|
Everything
you need to know to become a SMOOTH MOVER
including~ Tool & Tricks of the Trade~ everything to help make it simple for you What to look for in the Best Blender You'll Ever Need and brand name comparisons Finally! The answer to that hounding questions~ " What is the difference between Smoothies, Blended Salads and RAW Soups" and which is better? Blending or Juicing? Is one better than the other? |
|
Of
course there are~ RECIPES! RECIPES! RECIPES! Enough to equip you for over THREE MONTHS of BLENDED BLISS Including how to take your Smoothies to a NEW NEXT LEVEL of LIFE What is with Gogi berries, Maca, Acai, Spirulina, Cacao and all these "SUPERFOODS" anyways? |
|
A COMPLETE
index of all your ingredients What these foods are Why they are so wonderful And WHAT IN THE WORLD ARE THEY DOING TO ME!!! Are you or a loved one battling a specific condition? This book will tell you WHICH foods have specific fighting qualities for WHICH ailment. |
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The Paradim
Shift that changed everything for me! Why I KNOW my life is worth choosing health and WHY YOURS IS TOO If you battle with depression, purpose or incentive to begin your journey into abundant health ~ THIS IS THE BOOK FOR YOU |
To thank all of you who also believe in what Your Natural Food Coach
stood for and believed in during the early years I am reserving a limited number of "Ninety Daze of Smooth Moves".
These copies will only be available now at a promotional pre-release
price of only $5.99
When it is completed, released, and I can finally exhale, this offer will be over,
and "SMOOTH MOVES" will be retailing at the much more realistic price of $14.99.
Trust me, when you see this book, you will be impressed with the work that
has compiled it.
I have seen many, many smoothie recipe promotions on the web.
But none that satisfied ME!!!
That's why I decided to compile MY OWN!!
stood for and believed in during the early years I am reserving a limited number of "Ninety Daze of Smooth Moves".
These copies will only be available now at a promotional pre-release
price of only $5.99
When it is completed, released, and I can finally exhale, this offer will be over,
and "SMOOTH MOVES" will be retailing at the much more realistic price of $14.99.
Trust me, when you see this book, you will be impressed with the work that
has compiled it.
I have seen many, many smoothie recipe promotions on the web.
But none that satisfied ME!!!
That's why I decided to compile MY OWN!!
Reserve Now and Get This Free Bonus!
"The Real Salt of the Earth"
Forget all you may think you know about the evils of salt.This report will show you how salt will actually HELP you
and that you may actually be ill because you are lacking it!
Not because you are consuming too much!
Originally released in 2007, I am still hearing
comments of how this report is changing people's understanding
and health.
Joanne, I'd Love to Reserve My Copy NOW!And Simply PAY LATER for the introductory price of just $ 5.99 |
 |
Of course, you have my absolute promise that if you do not care for "NINETY DAZE of SMOOTH MOVES for whatever reason, I will gladly refund you completely! |
8 LEMON
GINGER
½ Bunch of Parsley
¾ Cup Blueberries
¼- ½” Slice of Ginger root, peeled
1/2 – ¾ Cup of Water with a Slice of Lemon (peeled, seeded)
½ Bunch of Parsley
¾ Cup Blueberries
¼- ½” Slice of Ginger root, peeled
1/2 – ¾ Cup of Water with a Slice of Lemon (peeled, seeded)
Your Natural Food Coach
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